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What is Paranoia?
In this article, we explore what paranoia is, examples of paranoia, its causes and its relation to mental health conditions. We will also look at the effects of paranoia alongside ways to support a loved one suffering from the condition.…
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Talking Therapy
In this blog post, we'll explore the different types of talking therapy currently available. "One adult in eight (12.1%) receives mental health treatment, with 10.4% receiving medication and 3% receiving psychological therapy." Not one box fits all, and therapy must…
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Northern Healthcare Welcome New Chief Executive Officer
Please join us in welcoming our new CEO, Nicola Forshaw, to the Northern Healthcare team. Nicola brings a wealth of knowledge and experience to her role and is excited to lead and support our organisation through the next exciting chapter.…
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A Day in the Life of a Team Leader
Support Workers and Team Leaders are the glue that holds Northern Healthcare together - they are essential to the day-to-day running of our organisation. But what does a day in their life look like? "The role of a Support Worker/Team…
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Attention Deficit Hyperactivity Disorder (ADHD)
In this blog, we explore what Attention Deficit Hyperactivity Disorder (ADHD) is, the symptoms, the treatment, how it can affect your mental health and how you can support a loved one. What is ADHD? ADHD, Attention Deficit Hyperactivity Disorder, is…
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Six Mental Health Benefits of Swimming
There's an inherently therapeutic and tranquil quality to the presence of water, an element that significantly enhances our overall sense of wellbeing and happiness. However, have you ever wondered about the scientific underpinnings of these positive effects? What does the…
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Body Dysmorphic Disorder (BDD)
In this blog post, we are going to explore Body Dysmorphic Disorder (BDD). We will take a look at the symptoms, the causes, the treatments available, and how you can support a loved one dealing with BDD. Please note that…
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Psychosis
Psychotic disorders affect fewer than 1 in 100 people in the UK in any given year. In this article, we explore what psychosis is, the symptoms, the causes as well as the treatment. We will also provide the best ways to support…
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Walking for Wellness | Exploring the Mental Health Benefits of Walking
We often fail to recognise the simple yet reflective act of walking. Beyond its physical benefits, walking boasts a remarkable capacity to enhance our mental wellbeing. Whether it's a leisurely stroll in the park or a brisk walk, the therapeutic…
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Completing the Stress Cycle
You’ve had a very demanding day at work, you get home and your kids are arguing and the house is a mess. You calm down the children and get them to bed, do a quick tidy-up, eat something and finally…
