-
The Northern Healthcare Awards 2019
The Northern Healthcare Annual Awards celebrate our colleagues who go the extra mile to provide outstanding support to our residents, and who are passionate and committed to their role. We value each of our team members for their dedication to…
-
7 Tips to manage stress | Stress awareness month April 2020
Stress is something everyone experiences and feeling stressed is a natural reaction. But sometimes stress can feel constant, overwhelming or can even take over our everyday lives. Stress Awareness Month was founded in April 1992, with the aim of increasing…
-
Eating disorders | The subtle signs and symptoms
When we think of the term “eating disorder” we often associate it with an individual who starves themselves, but it has many applications. An eating disorder is an unhealthy attitude towards food. It can involve eating too much, eating too…
-
Amy Johnson House | New enhanced supported living service now open in Hull
Northern Healthcare have now opened a new service in Hull city centre, providing enhanced supported living accommodation for people with mental health problems, autism, brain injury and learning disabilities. Amy Johnson House can accommodate up to 18 people in single…
-
How to care for yourself and others during the coronavirus (COVID-19) outbreak
For some people, the world will feel like a pretty scary place to be right now. As the cases of coronavirus (COVID-19) have risen, it is only natural to feel anxious. A pandemic can have a detrimental effect on anyone’s…
-
Supporting a loved one with a bipolar disorder diagnosis
The term ‘bipolar disorder’ can seem scary, especially if a loved one has received this diagnosis. The first step to knowing how you can help, is to learn as much as you can about bipolar. The more you know, the…
-
The positive impact of sleep on our mental and physical health
Never underestimate the power of a good night’s sleep. Beauty sleep is a real thing, according to researchers who have shown that people who miss out on sleep do appear less attractive to others. According to a study, a couple…
-
Compulsive shopping and spending: Are these habits signs of shopping addiction?
Spending money is a necessity of life. Whether it’s your daily shop or a treat for the week, shopping has a pleasurable effect on the brain. But when does retail therapy, become a retail obsession? And, what can you do…
-
Nature & Mental Health
Spending time in the great outdoors can have a positive effect on your mental wellbeing. Do you ever feel more positive after a long walk in the countryside? Or, if you’re more adventurous, after a hike? That’s the harmonious relationship…
-
Looking After Yourself at Christmas
Although Christmas is a joyous time of year – for some it can be overwhelming. It is certainly not uncommon to feel drained around the holiday season. If you suffer from anxiety, depression, stress or addiction Christmas can trigger your…
