News & Resources

Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.

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  • A group of friends doing arts and crafts together to signify how working with our hands can relieve anxiety.

    Mental Health Tips & Advice

    How Working with Your Hands Can Ease Anxiety

    In today’s fast-paced world, many of us struggle with anxiety at some point in our lives.  While there are lots of ways to manage it, one simple but powerful method is getting hands-on. Whether it’s painting, gardening, baking, or building…

  • A peaceful springtime scene of fields in the sunshine, representing spring as a season of mindfulness.

    Mental Health Tips & Advice

    Mindful Things to Do in Spring

    “There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter.” - Rachel Carson   Spring is nature’s way of showing us that transformation can be both powerful and beautiful. After…

  • Saxon House

    Northern Healthcare Company News

    Northern Healthcare Celebrates The Opening Of Saxon House: A Move-On Supported Living Service In Bury

    Empowering Mental Health Recovery and Promoting Independence Northern Healthcare is proud to announce the official opening of Saxon House, a new move-on supported living service located at 137 The Rock, Bury, BL9 0ND. Developed in collaboration with Bury Metropolitan Borough…

  • A group workout class to highlight the fun, easy ways to get active and the importance of finding an exercise you enjoy.

    Mental Health Awareness, Mental Health Tips & Advice

    Easy Ways to Get Active for a Healthier Life

    At Northern Healthcare, we understand that staying active looks different for everyone, and as a supported living service provider, we see firsthand how movement plays a key role in both physical and mental well-being. The people we support have their…

  • A person meditating on a beach representing mindfulness and inner peace.

    Mental Health Awareness, Mental Health Tips & Advice

    The Power of Mindfulness in Supported Living Services

    What is Mindfulness?  The key to happiness? Brain-changing? As effective as leading anti-depressants? These conversations around mindfulness have been ongoing since the practice gained widespread recognition in the 20th century for its ability to improve mental and physical well-being. However, with…

  • A tower of Scrabble letter tiles representing the 5 Ps formulation.

    Mental Health Awareness, Mental Health Tips & Advice

    Understanding the 5 Ps Formulation in Mental Health and Supported Living Services

    In the field of mental health and psychological assessments, the 5 Ps formulation is a widely used framework that helps professionals gain a comprehensive understanding of an individual’s mental health challenges.   At Northern Healthcare, we regularly encounter complex mental health…

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