Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.
What is Mindfulness? The key to happiness? Brain-changing? As effective as leading anti-depressants? These conversations around mindfulness have been ongoing since the practice gained widespread recognition in the 20th century for its ability to improve mental and physical well-being. However, with…
In the field of mental health and psychological assessments, the 5 Ps formulation is a widely used framework that helps professionals gain a comprehensive understanding of an individual’s mental health challenges. At Northern Healthcare, we regularly encounter complex mental health…
The Northern Healthcare Awards on March 5th, 2025, was a day to remember, all about celebrating the incredible contributions of our teams and the inspiring individuals we support. This year, our theme was Northern Lights - a perfect tribute to…
Loneliness is a universal human experience. In fact, when the Office for National Statistics (ONS) conducted a survey in December 2024 to January 2025, 7.7% of UK adults felt lonely often or always – that’s 1 in 13 adults. However,…
As a supported living service, we understand the vital role emotional health plays in overall well-being. Every day, we pride ourselves on recognising and processing our own emotions while supporting those we care for on their personal journeys. Emotional health…
In a world where stress, anxiety and depression are increasingly prevalent, many people are turning to creative methods to improve their mental health, and one of the most popular tools is something we engage with daily: music. Whether it’s a…
