Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.
As the years go on and we get older, major changes in our lives take place. We deal with illness, job changes, the pressures of life and eventually the bereavements of those close to us and retirement. All of these…
*Sensitive content. Please note that this article mentions suicide. If you need help, please reach out. We have listed resources at the bottom of this page or you can speak with your GP. If you are seriously worried about yourself…
"Women between the ages of 16 and 24 are almost three times as likely to experience a common mental health issue as males of the same age." Mental health problems can affect anyone - that goes for men, and women.…
It can be extremely frustrating when you have lots to say but don't know how to say, aren't listened to or simply can't communicate your needs in the best way. For individuals with a mental health diagnosis, it can be…
This Thursday, the 10th of October, the world will observe World Mental Health Day 2024. The theme this year, set by the World Federation for Mental Health, is: “It is time to prioritise mental health in the workplace." In this…
October is Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month 2024 - the theme this year is 'Awareness is Key!' The month itself focuses on raising awareness of ADHD, providing reliable information on the condition and empowering people with ADHD to…
