In the fourth blog of our series highlighting the several types of eating disorders, we are going to explore Other Specified Feeding or Eating Disorder (OSFED). In this article, we look at the characteristics and symptoms, the treatments available, and…
Can we change our behaviours by challenging the negative thought processes that lead to those actions? This is the premise of Cognitive Behavioural Therapy (CBT). CBT is used to help people who are living with a mental health diagnosis or…