Tag: CBT

Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.

  • OSFED Eating Disorder

    Mental Health Awareness, Mental Health Tips & Advice

    Eating Disorders: Other Specified Feeding or Eating Disorder (OSFED)

    In the fourth blog of our series highlighting the several types of eating disorders, we are going to explore Other Specified Feeding or Eating Disorder (OSFED). In this article, we look at the characteristics and symptoms, the treatments available, and…

  • woman with eyes closed and hands clasped in front of chin

    Mental Health Tips & Advice

    Cognitive Behavioural Therapy (CBT) | Supporting the recovery of those with a mental health diagnosis

    Can we change our behaviours by challenging the negative thought processes that lead to those actions? This is the premise of Cognitive Behavioural Therapy (CBT). CBT is used to help people who are living with a mental health diagnosis or…

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