Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.
Can we change our behaviours by challenging the negative thought processes that lead to those actions? This is the premise of Cognitive Behavioural Therapy (CBT). CBT is used to help people who are living with a mental health diagnosis or…
