Tag: fitness

  • A group workout class to highlight the fun, easy ways to get active and the importance of finding an exercise you enjoy.

    Mental Health Awareness, Mental Health Tips & Advice

    Easy Ways to Get Active for a Healthier Life

    At Northern Healthcare, we understand that staying active looks different for everyone, and as a supported living service provider, we see firsthand how movement plays a key role in both physical and mental well-being. The people we support have their…

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