We are PROUD to announce that we are The Great British Care Awards finalists! The Great British Care Awards celebrate excellence across the care sector. With twenty one award categories, they pay tribute to organisations and individuals who demonstrate outstanding excellence…
Can we change our behaviours by challenging the negative thought processes that lead to those actions? This is the premise of Cognitive Behavioural Therapy (CBT). CBT is used to help people who are living with a mental health diagnosis or…