Tag: improving mental health

  • Man listening to music whilst walking down the street to make him happy, and boost his mental health and well-being.

    Mental Health Awareness, Mental Health Tips & Advice

    How Music Can Be a Powerful Tool for Mental Health

    In a world where stress, anxiety and depression are increasingly prevalent, many people are turning to creative methods to improve their mental health, and one of the most popular tools is something we engage with daily: music. Whether it’s a…

  • drawing up mental health plan with pen and paper

    Mental Health Awareness

    Call for Evidence to Improve the Governments 10 Year Mental Health Plan

    In April 2022, the UK Government launched a call for evidence, designed to inform a new 10-year mental health plan, with a focus on improving mental health across the UK. The call for evidence will be open for 12 weeks,…

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