Tag: Self help

Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.

  • red christmas bauble with golden trees

    Mental Health Tips & Advice

    Looking After Yourself at Christmas

    Although Christmas is a joyous time of year – for some it can be overwhelming. It is certainly not uncommon to feel drained around the holiday season. If you suffer from anxiety, depression, stress or addiction Christmas can trigger your…

If you have any questions regarding our services or would like to request more information, please get in touch.

Contact us