Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.
This is the second blog of our series highlighting the types of Body-Focused Repetitive Behaviours (BFRBs) and is listed under ‘Obsessive-Compulsive Disorder and Related Disorders in the latest Diagnostic and Statistical Manual of Mental Disorders (DSM). In this article, we will discuss what dermatillomania is, the…
Life can get stressful - it happens to the best of us as we deal with our various commitments, roles and responsibilities. It is when we forget to take a step back and rest that burnout can occur. Burnout is…
You’ve had a very demanding day at work, you get home and your kids are arguing and the house is a mess. You calm down the children and get them to bed, do a quick tidy-up, eat something and finally…
Held annually since 1992, April is Stress Awareness Month. This year, the theme is community. In this blog, we are going to look briefly at stress and the effect it has on our mental and physical health, before delving into…
Stress is something everyone experiences and feeling stressed is a natural reaction. But sometimes stress can feel constant, overwhelming or can even take over our everyday lives. Stress Awareness Month was founded in April 1992, with the aim of increasing…
