Tag: wellbeing

Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.

  • Lady relaxing in pool

    Northern Healthcare Company News

    Six Mental Health Benefits of Swimming

    There's an inherently therapeutic and tranquil quality to the presence of water, an element that significantly enhances our overall sense of wellbeing and happiness. However, have you ever wondered about the scientific underpinnings of these positive effects? What does the…

  • woman sitting on a rock with arms outstretched, facing a sunset

    Mental Health Tips & Advice

    5 Ways to Wellbeing

    It is essential that we take care of our mental and physical wellbeing to ensure that we remain happy and healthy. There is evidence to suggest that there are 5 ways to wellbeing – the New Economics Foundation has analysed…

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